Do You Need Something Under Treadmill On Tile Floor

The type of gym floor may vary depending on where you keep your treadmill or the type of lifestyle that you are leading.

Do you need something under treadmill on tile floor.

Although individual styles vary these machines combine the effort and motion of stair climbers and traditional treadmills. Cloth mats are not an ideal solution but they provide more protection for your tile floor than having nothing under the treadmill at all. Moving your treadmill or placing your treadmill in its permanent position without protection underneath it may cause permanent damage to your hard or carpeted floors. Arm bars with hand grips allow you to work the muscles in your arms and shoulders.

While most treadmill owner s manuals specify you should use a mat underneath your treadmill they do not address the potential damage a treadmill could cause to your flooring. For surfaces such as stone tile concrete wood vinyl laminate or any other hard floors the 3g cardio owner s manual states that it s recommended to a place mat underneath your treadmill. You don t always need an underlayment when installing a tile floor on a concrete subfloor but when the concrete is below grade and susceptible to groundwater seepage is outdoors or subject to heavy loads an uncoupling membrane is recommended. Yeah i know that s basically every type of floor listed above so the message is that you should indeed get a treadmill mat.

The reason why you need a mat for your treadmill is because it reduces noise protects the floor from damage and scratches and helps prolong the life of your treadmill by preventing carpet fibers and dust from collecting underneath. While it s certainly true that you don t need a treadmill having one can make it easier and safer for you to get your daily workout in which makes you more likely to stay consistent. Yet with all of their benefits they can also wreak havoc on your floor. If the floor underneath your equipment is concrete or hardwood you need a treadmill mat for hardwood floors.

Cloth also absorbs moisture so heavy sweat or spilled water while running could cause mold problems if the cloth is not dried. And worst case scenario it ll make a fantastic clothes rack. The exact mat you want to. Elliptical trainers are types of fitness equipment designed for total body workouts.

So it is important that you have some sort of mat foam or a soft surface underneath the treadmill that can cancel noise and vibrations. You can put a treadmill on a hardwood floor or even tiled floor but it can make noise if there is no foam or cushion at the bottom.