Do Acupressure Mats Work For

I talked to kat pither the founder of yogi bare a company.

Do acupressure mats work for.

Since these mats work similarly to acupressure and acupuncture by stimulating pressure points along. Acupressure practitioners use their fingers palms elbows or feet or special devices to apply pressure to acupoints on the body s meridians. With just 15 minutes a day laying on a mat patients experienced a significant reduction in pain. The first thought is that using a mat with so many pins on them most mats have over 6000 points increases the chance of a novice stimulating the 100 acupressure points on their back known.

As you lay sit or stand on the mat the plastic needle like tips are designed to activate various pressure points in the body. Another study showed that subjects suffering with back and neck pain found relief by using acupressure mats. So to answer do acupressure mats work yes there and there is evidence to support this. How do acupressure mats work.

Acupressure mats themselves haven t been studied extensively for their potential benefits. Acupressure mats are meant to work similarly to acupuncture which is supposed to help balance the body relieve pain stress and more. There are two schools of thought on what makes the mat work. Acupressure mats use the same principals at acupuncture acupressure and reflexology.

How does acupressure work. Using the acupressure mat which is covered in shallow plastic spikes designed to stimulate acupressure points makes me feel like i m lying on a pile of fire ants.