Wipe the yoga mat with a wet cloth or sponge.
Diy yoga mat wash.
If your mat is heavily soiled submerge it in a solution of warm water and mild detergent.
Shake the bottle before each use.
Spray on both sides of the mat step 4.
Choose a color you won t mind staring at for long periods of time while holding your yoga poses.
Four yards of cotton fabric in a plain or neutral color.
I clean my mat with an all natural mineral plant based cleaner called thieves household cleaner as well as make some blends with eo s as well.
For a standard sized yoga mat you will need.
Here are the provisions you will need.
If you re looking for a homemade alternative to a rubber mat use cotton fabric to create a soft durable yoga mat.
Small spray bottle 2 4 ounces or so distilled or spring water 3 4 of spray bottle 2 drops of tea tree essential oil 1 drop of lavender essential oil optional.
You can use soap or even body wash as long as you work up a thorough lather on the mat before rinsing it completely.
Use very little soap as any residue may cause the mat to become slippery during future use.
Spray liberally on your yoga mat immediately after you finish your practice.
Shake well to combine step 3.
You should use equal.
How to clean a yoga mat because of how effective soap and water are at dealing with viruses yang says the best way to get your yoga mat clean is to bring it in the shower with you.
Allow your mat to air dry.
The thieves cleaner smells wonderful like cinnamon clove it s yummy.
When the cleanser has been thoroughly removed rub the mat down with a.
Witch hazel or white vinegar fill 1 4 of spray bottle.
Spray your yoga mat cleaner liberally over the surface of your mat.
Combine water with white vinegar and tea tree oil both of which have antibacterial properties.
Combine all ingredients in spray bottle step 2.
After squeezing out the excess water lay the mat on a dry towel and roll the mat and towel together.
Stepping on the rolled up mat will squeeze more moisture out of the mat and into the towel.
Mix together all of the above ingredients and pour into spray bottle of choice any extra can be stored place the top on the spray bottle and shake to combine the ingredients.
Thoroughly hand wash the mat and rinse in clean water.