Whether you re joining yoga class via screen from the comfort of your own home participating in a studio or signed up for a session in a memorable outdoor setting remember that it s always a good idea to clean your yoga mat after each workout.
Diy yoga mat cleaner without essential oils.
As this is really helpful as they are without any chemicals.
Incorporate this into your routine by making a simple spray for on the go mat upkeep.
Just shake spray and wipe away after your yoga practice and your mat will be ready to roll up all nice and clean.
I clean my mat with an all natural mineral plant based cleaner called thieves household cleaner as well as make some blends with eo s as well.
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A simple diy tutorial to create a yoga mat cleaner with essential oils that s suited to your likings and what you need.
If you do not clean your yoga mat after every use you need to change that.
Hi i m aspen and i m glad to have you here.
Add all ingredients to a large spray bottle and shake well before each use.
Here are some essential oils you can use for your yoga mat spray.
Some essential oils when used in aromatherapy can warm your soul cool your senses calm your mind increase your energy or uplift your emotions.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
Spray one side of your yoga mat and allow it to sit for three minutes.
Peppermint is known for its refreshing scent.
Each essential oil is different.
Combining essential oils and yoga.
You can purchase yoga mat cleaner sprays from many online or brick and mortar retailers or you can make your own yoga mat cleaner at home with a few simple and inexpensive ingredients.
After i brought my new mat home i remembered that someone had emailed me awhile back asking me whether i had any ideas for making a yoga mat cleaning spray.
Check out what s living on your yoga mat.