After a good yoga session your mat is likely steeped in sweat and germs that can leave your mat stinky it s definitely not something you want to sit on until it s properly cleaned.
Diy yoga mat cleaner spray.
Every good yogi needs a chemical free mat cleaner.
From vodka to tea tree oil and vinegar get the tips for the best cleaners that will keep your workout routine clean.
Diy yoga mat cleaner spray with essential oils calling all yogis this diy yoga mat cleaner spray tutorial is for all of us.
Use on your pillow or even in la toilette.
Regardless of what style of yoga you practice where you practice or how often you practice it s always necessary and rejuvenating to clean our yoga mats.
01 27 by yoga with adriene 70 comments.
Diy yoga mat spray homemade yoga mat cleaner tutorial.
Keep your mat bacteria free and prep it for the next use with this easy to make diy yoga mat spray recipe using essential oils and other simple staple ingredients.
Cup of distilled or spring water cup alcohol free witch hazel or white vinegar 7 drops of lavender essential oil 2 drops of tea tree essential oil.
Also really great as a room freshener.
Simple and yummy and sure to inspire you back to the yoga mat.
Emulsifying the oils break them down into smaller particles making it easier for the water and oils to mix.
Tea tree and lavender.
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Diy yoga mat cleaner spray.
This diy yoga mat cleaner spray is made with two simple essential oils.
A little goes a long way with this fun at home recipe.
Flip the mat over and repeat on the other side.
You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option.
Spray liberally on your yoga mat immediately after you finish your practice.
Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
Tea tree essential oil is antibacterial and antifungal.
Lavender essential oil is an antibacterial oil with a relaxing and calming scent that relieves tension and is great for unwinding post yoga.
Hang mat to dry.
Here is a simple and easy homemade diy yoga mat cleaner spray recipe.
When making your own yoga mat cleaner we have found it helpful to emulsify your oils before mixing with water.
My favorite homemade yoga mat spray recipe.